A brief introduction to Sports Psychology

Posted on: 1/15/2020 10:54:27 AM

Dr Chencho Dorji teaches Paro FC players how to psychologically prepare for upcoming AFC match. He urges Paro FC technical team to give equal importance to mental preparation, besides tactical and physical preparation.

In today’s sports - the psychological preparation for the match has become an integral part of the preparation. Sports performance is often determine by players mental toughness to cope with the intense pressure that comes from competition. With right help from sports psychologists - footballers/ Athelets can learn to focus, play with confidence and reflect more effectively after a match. Most importantly it teaches sports person to enjoy sports and improve performance.

After a lesson on sports psychology - Paro FC players feel confident in dealing with competitive stress.